Program Registration

(300SS)  2026/06/12 - 2026/08/07  Table Tennis Practice - A@300SS


Site: 300SS
Program Code: WEL26157
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - A 組在300SS
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: July 03
 
Reminders:
溫馨提示:
  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

 

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(300SS)  2026/06/12 - 2026/08/07  Table Tennis Practice - B@300SS


Site: 300SS
Program Code: WEL26158
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - B 組在300SS
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: July 03
 
Reminders:
溫馨提示:
  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

 

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(300SS)  2026/06/17 - 2026/08/26  Health Stretching Exercise (Anissa H)


Site: 300SS
Program Code: WEL26187
Program: Interest Class
Category: Wellness
Type: In-Person
保健拉筋伸展操
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
Stretching is a physical exercise that requires putting a body part in a certain position that’ll serve in the lengthening and elongation of the muscle or muscle group and thus enhance its flexibility and elasticity.

(Potenial Benefits of stretching: Improve your performance in physical activities, reduce your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively, enhance your ability to do daily activities. )
 
Please bring a yoga mat. 

伸展運動是一種體育鍛煉, 需要將身體的某個部位置於特定位置, 以起到拉長和伸長肌肉或肌內群的作用, 從而增強其柔韌性和彈性。

(拉伸的好處: 提高在運動中的表現, 降低受傷風險, 幫助關節進行全方位運動, 增加肌肉血流量, 讓肌肉最有效地工作, 提高日常活動的能力)。

請自備瑜伽墊。 
 

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(300SS)  2026/06/17 - 2026/08/26  Health Qigong - Tai Ji Yang Sheng Zhang (Anissa H)


Site: 300SS
Program Code: WEL26188
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 太極養生杖
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
健身氣功 - 太極養生杖是一套以器械（杖）導引氣血運行的傳統養生功法。透過身體與木杖的協調配合，預期能有效舒緩關節勞損、糾正不良體態、按摩內臟器官，並達到減壓放鬆的效果。
 

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(300SS)  2026/06/17 - 2026/08/26  Taichi Kung Fu Fan - Review & Sunset Kung Fu Fan Part 1 (Anissa H)


Site: 300SS
Program Code: WEL26189
Program: Interest Class
Category: Wellness
Type: In-Person
太極功夫扇 - 溫習及夕陽美功夫扇 第一節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
 
Taichi Kung Fu Fan was created by the Beijing Senior Sports Association to support Beijing’s bid to host the 2008 Olympic Games. Taichi Kung Fu Fan absorbs the essence of traditional Chinese martial arts, integrates Taichi movements and different styles of martial movements, and swings the fan combined with Taichi exercise skills flexibly. (Benefits of practicing Taichi Kung Fu Fan: Enhance physical function status, breathing, microcirculation, balancing and bodybuilding). 
 
Sunset Kung Fu Fan" is a sister chapter created after "Tai Chi Kung Fu Fan". It is also based on martial arts movements, appropriately absorbs elements of Peking Opera and dance, and combines the content and rhythm of "Chinese Kung Fu" songs to form a song and dance, alternating between fast and slow. It is both strong and soft, with lively and novel characteristics.

太極功夫扇是北京老年體協為支持北京申辦2008年奧運會而創編的,太極功夫扇吸取中華傳統武術精華,將太極拳動作共熔一爐,靈活地結合扇子揮舞與太極運動技巧。(練習太極功夫扇好處:改善身體機能,調整呼吸吐納,改善血氣循環,提高平衡力,具有健美作用)。
 
「夕陽美功夫扇」是繼「太極功夫扇」之後創編的姐妹篇，同樣以武術動作為基礎，適當吸收京劇、舞蹈成份，結合「中國功夫」歌曲的內容節奏，構成了載歌載舞，快慢相間，剛柔並舉，活潑新穎的特色。
 
 
 

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(300SS)  2026/06/19 - 2026/07/17  Yang Tai Chi 24 Forms - Absolute Beginner Part 1 (Terry Y)


Site: 300SS
Program Code: WEL26180
Program: Interest Class
Category: Wellness
Type: In-Person
楊家太極24式 - 初級新手班 第一節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
5 Sessions

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(300SS)  2026/06/22 - 2026/08/31  Line Dance - L1+ (Cecilia T)


Site: 300SS
Program Code: WEL26194
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: Aug 03
 
 
 
 

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(300SS)  2026/06/22 - 2026/08/31  Health Stretching Exercise (Anissa H)


Site: 300SS
Program Code: WEL26186
Program: Interest Class
Category: Wellness
Type: In-Person
保健拉筋伸展操
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: Aug 03
 
Stretching is a physical exercise that requires putting a body part in a certain position that’ll serve in the lengthening and elongation of the muscle or muscle group and thus enhance its flexibility and elasticity.
 
Potenial Benefits of stretching: Improve your performance in physical activities, reduce your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively, enhance your ability to do daily activities.
 
Please bring a yoga mat. 
 
伸展運動是一種體育鍛煉, 需要將身體的某個部位置於特定位置, 以起到拉長和伸長肌肉或肌內群的作用, 從而增強其柔韌性和彈性。
 
拉伸的好處: 提高在運動中的表現, 降低受傷風險, 幫助關節進行全方位運動, 增加肌肉血流量, 讓肌肉最有效地工作, 提高日常活動的能力。

請自備瑜伽墊。 
 
 

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(300SS)  2026/06/22 - 2026/08/31  Line Dance - L1 (Cecilia T)


Site: 300SS
Program Code: WEL26195
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: Aug 03
 

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(300SS)  2026/06/22 - 2026/08/31  Line Dance - Beginner (Cecilia T)


Site: 300SS
Program Code: WEL26196
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: Aug 03
 

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(300SS)  2026/06/23 - 2026/08/25  Line Dance - Beginner (Yvonne A)


Site: 300SS
Program Code: WEL26161
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: June 30; Aug 4
 
 
 
 

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(300SS)  2026/06/23 - 2026/08/25  Line Dance L1+ (Yvonne A)


Site: 300SS
Program Code: WEL26162
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: June 30; Aug 4
 
 
 
 

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(300SS)  2026/06/26 - 2026/09/04  Window 11 - Beginner (Michael C)


Site: 300SS
Program Code: WEL26152
Program: Interest Class
Category: Wellness
Type: In-Person
Windows 11 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 24
 
 
 

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(300SS)  2026/06/26 - 2026/09/04  iPhone/iPad- Beginner (Michael C)


Site: 300SS
Program Code: WEL26153
Program: Interest Class
Category: Wellness
Type: In-Person
iPhone/iPad 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 24
 

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(300SS)  2026/06/30 - 2026/09/01  Chinese Calligraphy - Beginner (Peter L)


Site: 300SS
Program Code: WEL26200
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
請自備以下用品上課：
1. 墊檯布一張
2. 水寫布
3. 無邊紙︰米家格（7.5cm或3英寸)
4. 聯筆（寫對聯用）大號
5. 屏筆（寫對四屏用）較細號
6. 墨汁一枝或墨硯一個
7. 筆山一個
 
 
 

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(300SS)  2026/07/02 - 2026/09/03  Wudang Taichi Sword & Yang Style 32 Sword - Beginner/Intermediate (Lesley L)


Site: 300SS
Program Code: WEL26174
Program: Interest Class
Category: Wellness
Type: In-Person
武當太極劍 及 楊家32式太極劍 - 初/中班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Wudang Taichi Sword is a combination of the Traditional Wudang Sword, Traditional Taichi Sword routines and Bagua Footwork. It is worth to describe Wudang Sword is one the most famous martial arts in Mainland China. 
The postures and transitions between movements of Wudang Tai Chi Sword is relatively complex. One will learn sword movements such as parrying, piercing, chopping and penetrating. Several sword applications will also be covered in the class to enrich the lesson materials and hopefully make it more meaningful and enjoyable.
 
 <武當太極劍> 是在傳統武當劍和太極劍的基礎上編創的一個武術套路。此套路不僅表現了太極劍的輕靈沉著、連綿不斷； 而且具有武當劍的 優美瀟灑 與及 靈活多變的特色。可謂快慢相間，剛柔並濟。
 
 

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(300SS)  2026/07/02 - 2026/09/03  36 form Taichi Saber & Wudang Taichi Sword - Review (Lesley L)


Site: 300SS
Program Code: WEL26175
Program: Interest Class
Category: Wellness
Type: In-Person
三十六式太極刀 及 武當太極劍 - 溫習
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Open to members who have completed the Yang Style 36 Form Sabre or possess equivalent experience with the Sabre 36 Form and Wudang Taichi Sword. The program is designed for intermediate-level Taichi practitioners seeking to enhance their proficiency and deepen their understanding of sabre techniques.

Tai Chi Sabre 36 Form was created by Master Ma Chunxi. This routine combines Tai Chi fundamental principles and sabre skills perfectly together. Via the integration of sabre techniques, footwork,  hand forms and Tai Chi theory, it precisely demonstrates the power, strength and graceful body movements of Tai Chi Sabre.

此課程適合已完成楊家三十六式太極刀，或具備相當程度楊家三十六式太極刀及武當太極劍經驗的學員參加。 此課程為中級太極器械習練者而設，旨在進一步提升刀劍法熟練程度，並加深對刀劍技藝的理解。

馬春喜老師編創的三十六式太極刀將太極與刀法融會貫通於一體。 把各種刀法和各種步法、手型、巧妙地編排起來，既不失太極拳的風格，又給人一種刀法多變、身法自然的清新感，充分展現太極刀剛健有力的風格特點。
 
 

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(300SS)  2026/07/02 - 2026/09/03  Chen Style Taijiquan 56 Form (Lesley L)


Site: 300SS
Program Code: WEL26176
Program: Interest Class
Category: Wellness
Type: In-Person
陳式五十六式太極拳
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Chen Style Taijiquan 56 Form is one of the typical routines in international martial art competitions. It is compiled on the basis of traditional Chen Style Taijiquan 1st and 2nd Routines.
Chen Style 56 Tijiquan puts a lot of emphases onspiral twisting force, loosening, agility, and springing techniques.
 
陳式五十六式太極拳是陳家太極拳競賽套路。它以纏繞摺疊、松活彈抖、剛柔並濟、快慢相間、蓄髮互變、節奏明顯的特點獨樹一幟。
 
 

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(300SS)  2026/07/06 - 2026/09/21  Cantonese Opera Sharing Group (組長：Alvin C師兄)


Site: 300SS
Program Code: WEL26164
Program: Group
Category: Wellness
Type: In-Person
粤韻曲藝研習小組
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: Aug 03; Sept 07
 
介紹及分享有關粵曲入門基本知識、發聲及呼吸方法和粵曲應用曲牌。歡迎粵曲愛好者參加。
 
練習曲目:
琵琶淚（梁振文 余仲欣 合唱）雪夜燕投懷（任劍輝 崔妙芝 合唱)
 
 
 

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(300SS)  2026/07/07 - 2026/09/29  Health Qigong - Tai Chi Yang Sheng Zhang (Brenda H)


Site: 300SS
Program Code: WEL26198
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 太極養生杖
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
12 Sessions
No Class: Aug 25
 
 
 
 

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(300SS)  2026/07/10 - 2026/09/18  Cantonese Opera Instruments and Percussion Sharing Group ( 組長：Alvin C師兄 )


Site: 300SS
Program Code: WEL26165
Program: Group
Category: Wellness
Type: In-Person
粵曲鑼鈸掌板練習小組
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 24
 
 
無需任何經驗, 歡迎初學者參加 
1. 認識「粵曲鑼鈸掌板」的運用枝巧
2. ⁠鑼鈸譜如何協助唱曲者演出
3. 如何能令⁠「粵曲鑼鈸掌板」成為整隊拍和音樂的指揮中心
 
 
 

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(300SS)  2026/07/13 - 2026/07/13  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26134
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Eight-Treasure Stuffed Duck & Smoked Fish

八寶鴨 & 薰魚
 

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(300SS)  2026/07/16 - 2026/08/13  Line Dance - L2+/3 (Pooh - Elsa L)


Site: 300SS
Program Code: WEL26156
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L2+/3
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
5 Sessions
 
 
 
 

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(300SS)  2026/07/16 - 2026/07/16  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL26205
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

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(300SS)  2026/07/16 - 2026/09/03  Fundamental Guitar Skills for Folk Songs Lovers (C P C)


Site: 300SS
Program Code: WEL26177
Program: Interest Class
Category: Wellness
Type: In-Person
民歌吉他初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions 
 
 

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(300SS)  2026/07/20 - 2026/07/20  Baking Like a Pro with Master Tsui - Cake Basics 101 (Master Tsui)


Site: 300SS
Program Code: WEL26218
Program: Workshop
Category: Wellness
Type: In-Person
《約咗徐師傅》蛋糕基本功101
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Paper-Cup Sponge Cake 紙杯蛋糕


 

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(300SS)  2026/07/23 - 2026/07/23  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL26206
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

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(300SS)  2026/07/30 - 2026/07/30  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL26207
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

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(300SS)  2026/08/06 - 2026/10/08  Traditional Yang Taijiquan 18 Forms - Beginner/Intermediate (Foulata L)


Site: 300SS
Program Code: WEL26202
Program: Interest Class
Category: Wellness
Type: In-Person
傳統楊式太極拳18式 - 初/中班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
傳統楊式太極拳18式(精要十八式)是從傳統楊式大架中精選出的核心動作，結構中正自然、舒展大方、連貫均勻，兼具防身與養生功效，適合初學者學習。
 
 
 

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(300SS)  2026/08/10 - 2026/08/10  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26135
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Braised Wheat Gluten & Braised Wheat Gluten with Mushroom
and Bean Curd Sticks

烤麩製作 & 烤麩炆冬菇支竹

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(300SS)  2026/09/14 - 2026/09/14  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26136
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Butterfly Biscuit & Baked Lotus Paste Mooncake / Taro Mooncake
 
蝴蝶酥 & 焗蛋黃蓮蓉 / 芋蓉月餅
 

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(YRO)  2026/06/16 - 2026/08/18  Window 11 - Beginner (Michael C)


Site: YRO
Program Code: WEL26140
Program: Interest Class
Category: Wellness
Type: In-Person
Windows 11 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
 

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(YRO)  2026/06/18 - 2026/09/03  Shufa - Beginner (Man Kuen W)


Site: YRO
Program Code: WEL26169
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 16, 23
 
 

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(YRO)  2026/06/19 - 2026/09/04  Shufa Group A (Man Kuen W)


Site: YRO
Program Code: WEL26170
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - A組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 17, 24
 
 
 

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(YRO)  2026/06/19 - 2026/09/04  Shufa Group B (Man Kuen W)


Site: YRO
Program Code: WEL26171
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - B組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 17, 24
 
 

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(YRO)  2026/06/22 - 2026/08/31  iPhone/iPad- Beginner (Michael C)


Site: YRO
Program Code: WEL26139
Program: Interest Class
Category: Wellness
Type: In-Person
iPhone/iPad 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: Aug 03
 
 
 

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(YRO)  2026/07/01 - 2026/07/31  Happy Together@YRO Punch Card


Site: YRO
Program Code: PUN26007
Program: Dining
Category: Wellness
Type: In-Person
【樂聚耆暉】在約克活動咭

Terms and Conditions

  • The punch card is non-refundable and cannot be re-issued.
  • The time period cannot be extended beyond July 31, 2026.
  • The punch card must be presented at each visit.

 

購票須知

  • 活動咭不設退款或補發。
  • 活動咭有效期至2026年7月31日，逾期無效。
  • 每次參與活動，必須出示有效的活動咭。

 

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(YRO)  2026/07/02 - 2026/08/20  Yoga - Intermediate /advance (Betty C)


Site: YRO
Program Code: WEL26214
Program: Interest Class
Category: Wellness
Type: In-Person
瑜伽 - 中/高班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
6 Sessions
No Class: July 23, 30
 
 
 
 

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(YRO)  2026/07/22 - 2026/09/09  Chinese Brush Painting - Beginner (Debbie M)

image of WEL26125
Site: YRO
Program Code: WEL26125
Program: Interest Class
Category: Wellness
Type: In-Person
水墨國畫 - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
4 Sessions
No Class: July 29; Aug 12, 26; Sept 02
 
1. 毛筆- 兼毫（大中小), 狼毫（大中小）
2. 墨汁
3. 宣紙- 生宣（淨皮單宣）
4. 顏色- 中國畫顏色一盒
5. 調色碟- 最好用磁碟
6. 洗筆器皿-小塑膠桶
7. 墊布- 可以買或舊毛毯
 
 
 

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(BHSP)  2026/06/16 - 2026/08/18  Sing Along (Lolita S)


Site: BHSP
Program Code: OUT26146
Program: Interest Class
Category: Outreach
Type: In-Person
越唱越開心國粵語金曲
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
 
 

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(BHSP)  2026/06/16 - 2026/08/18  Table Tennis Practice - B @BHSP


Site: BHSP
Program Code: OUT26142
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - B組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions

Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/18 - 2026/08/20  Table Tennis Practice - C @BHSP


Site: BHSP
Program Code: OUT26143
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - C組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions

Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/18 - 2026/08/20  Table Tennis Practice - D @BHSP


Site: BHSP
Program Code: OUT26144
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - D組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
 Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/22 - 2026/09/21  Shufa (Man Kuen W)


Site: BHSP
Program Code: OUT26168
Program: Interest Class
Category: Outreach
Type: In-Person
中國書法
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
No Class: July 13, 20; Aug 03; Sept 07
 
 
 

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(BHSP)  2026/06/22 - 2026/08/31  Table Tennis Practice - A @BHSP


Site: BHSP
Program Code: OUT26141
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - A組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 sessions
No Class: Aug 03
 
Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/23 - 2026/08/25  Xiyangmei Kung Fu Fan, Zhonghua Xiang Shan & Yang Taichi Fan - Practice (Henry C)


Site: BHSP
Program Code: OUT26183
Program: Interest Class
Category: Outreach
Type: In-Person
夕陽美功夫扇 及 中華响扇, 楊式功夫扇 – 複習班
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
Xiyangmei Kung Fu Fan (Sunset Kung Fu Fan) based on the movements of Wushu, having moderately absorbed elements from Peking opera and dances, and accompanied by the song of Chinese Kung Fu. It has gained a dynamic and novel style of interchanging between quick and slow movements, and a combination of strength and flexibility.

〈夕陽美功夫扇〉以武術動作作為基礎，適當吸收京劇、舞蹈成份。 結合「中國功夫」歌曲的內容節奏，構成了載歌載舞，快慢相間，剛柔並舉，活潑新穎的特色。
 
 
 

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(BHSP)  2026/07/02 - 2026/09/24  Tai Chi Quan – Bafa Wubu (Brenda H)


Site: BHSP
Program Code: OUT26190
Program: Interest Class
Category: Outreach
Type: In-Person
太極拳 - 八法五步
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
12 Sessions
No Class: Aug 27
 
Tai Chi Quan – Bafa Wubu
The “Eight Methods and Five Steps (Bafa Wubu)” routine is a simple and easy-to-learn introduction to Tai Chi Quan and is perfect for beginners.

太極拳 - 八法五步
〈八法五步〉是國家體育總局推廣的太極拳入門套路，由太極拳的掤、捋、擠、按、採、挒、肘、靠八法和進步、退步、左顧、右盼、中定五步綜合構成。整套動作結構簡單，易學易練，是較為理想的太極拳入門套路。
 

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(BHSP)  2026/07/02 - 2026/08/06  Line Dance L1+ (Pooh - Hilda K)


Site: BHSP
Program Code: OUT26172
Program: Interest Class
Category: Outreach
Type: In-Person
排舞 L1+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
 
Suitable for participants with basic knowledge of Line Dance.
 
適合已掌握排舞基礎步人士。
 
 
 

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(BHSP)  2026/07/08 - 2026/09/02  Chen 34-Form, Chen 24-Form & Yang 36-Form Taichi Fan - Practice (Lesley L)


Site: BHSP
Program Code: OUT26184
Program: Interest Class
Category: Outreach
Type: In-Person
陳家太極扇34式教學，陳家太極扇24式及楊家太極扇36式 - 溫習
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
9 Sessions
 
Open to members who have previous Fan routine experience.
 
此課程適合具備練習扇子套路經驗的社員。
 

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(BHSP)  2026/07/08 - 2026/08/19  What's Your Board Games?


Site: BHSP
Program Code: OUT26221
Program: Group
Category: Outreach
Type: In-Person
桌遊相聚
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
No Class: July 22
 
Bridge, Chess, Chinese Chess, 6 Nimmt!, Dominoes, Uno, and more… Register in advance and join the fun!

橋牌、國際象棋、中國象棋、⽜頭王、多⽶諾⻣牌、各式各樣的桌上遊戲 ...... 歡迎預先報名，⼀起同樂！
 

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(BHSP)  2026/07/14 - 2026/09/29  Yang Taichi 24 & 108 Forms - Practice (Rita C)


Site: BHSP
Program Code: OUT26151
Program: Interest Class
Category: Outreach
Type: In-Person
楊家太極24及108式 - 練習班
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
12 Sessions
 
每堂會練習24式及108式各兩次
 
 
 

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(Other)  2026/06/15 - 2027/03/29  「鬆一鬆」網上活動系列：美味煮意


Site: Other
Program Code: WEL26128
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：美味煮意
2026 - 2027 
No Class: Aug 3; Sept 7; Oct 12; Feb 15, 2027
 
 
入廚愛好者互相交流煮食心得，分享美食食譜。
 
 
 

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(Other)  2026/06/16 - 2027/03/30  「鬆一鬆」網上活動系列：津品『啡、茶』


Site: Other
Program Code: WEL26130
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：津品『啡、茶』
2026 - 2027
 
茶藝及咖啡愛好者，從各式茶飲及咖啡，分享彼此的體驗，拉近大家的距離。
 
 

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(Other)  2026/06/18 - 2026/08/20  Sing Along Evening - Thursday (Lolita S)


Site: Other
Program Code: WEL26147
Program: Interest Class
Category: Wellness
Type: Virtual
越唱越開心國粵語金曲 - 星期四
10 Sessions
 
 
 

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(Other)  2026/06/19 - 2027/03/26  「鬆一鬆」網上活動系列：綠意相聚


Site: Other
Program Code: WEL26131
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：綠意相聚
2026 - 2027
No Class: Jan 1, 2027
 
彼此交流種植樂趣，種植養護、肥料配搭。
 
 

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(Other)  2026/06/19 - 2027/03/26  「鬆一鬆」網上活動系列：『正念、心澄』 星期五


Site: Other
Program Code: WEL26132
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：『正念、心澄』星期五
2026 - 2027
No Class: Jan 1, 2027
 
基本靜觀呼吸、禪繞畫練習及互動分享，平靜心靈。
 
 
 
 
 
 

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(Other)  2026/07/03 - 2026/09/04  Sing Along Evening - Friday (Lolita S)


Site: Other
Program Code: WEL26148
Program: Interest Class
Category: Wellness
Type: Virtual
越唱越開心國粵語金曲 - 星期五

10 Sessions
 
 
 

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(Other)  2026/07/07 - 2026/08/25  Yoga - Beginner/Intermediate (Betty C)


Site: Other
Program Code: WEL26215
Program: Interest Class
Category: Wellness
Type: Virtual
瑜伽 - 初/中班
6 Sessions
No Class: July 21, 28
 
 

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(Other)  2026/07/08 - 2026/07/29  Everyday Guide to iPhone 101 for Beginners (Agnus N)


Site: Other
Program Code: WEL26138
Program: Interest Class
Category: Wellness
Type: Virtual
活用 iPhone 101 - 初班
4 Sessions
 
For iPhone 11 or later.
只限 iPhone 11或以上型號。

Explore the settings and operation methods of common basic programs in the latest iOS 26 operating system.
了解iOS 26最新作業系統中手機內常用基本程式的設定和操作方法。
 

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(Other)  2026/07/27 - 2026/09/14  Chinese Brush Painting - Intermediate (Debbie M)

image of WEL26133
Site: Other
Program Code: WEL26133
Program: Interest Class
Category: Wellness
Type: Virtual
水墨國畫花鳥 - 中班

4 Sessions
No Class: Aug 03, 17, 31; Sept 7
 
 
 
 

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(S2114)  2026/06/18 - 2026/08/27  Line Dance - L2 (Cecilia T)


Site: S2114
Program Code: WEL26197
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L2
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
10 Sessions
No Class: Aug 06
 

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(S2114)  2026/07/02 - 2026/07/23  Pickleball - Beginner Class B (Carson O)


Site: S2114
Program Code: WEL26127
Program: Interest Class
Category: Wellness
Type: In-Person
匹克球培訓 - 初班 B班
Location: 2250 Denison St., Markham, ON L3S 1E9
4 Sessions
 
Instructional Class:
  • is designed for beginners who would like to learn the fundamentals of pickleball in a safe, supportive, and enjoyable environment. Through instructor-led lessons and guided practice, participants will develop basic skills, learn the rules and court etiquette, and gain confidence using fundamental game strategies.
 
Who Is This Program For?
To ensure a safe and enjoyable experience, participants should:
  • Be able to move independently on the court without the use of mobility aids.
  • Be comfortable participating in regular, moderate-intensity physical activity.
  • Be able to walk, turn, reach, and change direction safely during play.
  • Consult a healthcare provider before participating if there is any concerns about the ability to safely engage in the program.
 
Program Reminders:
When coming to the classes, please:
  • Wear comfortable athletic clothing.
  • Wear all-court tennis shoes or pickleball shoes (running shoes are not recommended).
  • Bring your own pickleball paddle. Please also bring your own pickleball if you are joining Practice Session.
  • Bring a water bottle and stay hydrated.
  • Review the "Pickleball Safety Guidelines" before your first class.
 
Participant Acknowledgement:
By registering for this program, participants acknowledge that they are physically able to participate safely in moderate-intensity physical activity.
 
 
匹克球學習班
  • 學習班適合沒有匹克球經驗的人士，在安全、互相支持及愉快的環境中學習基本技巧、規則、場地禮儀及基本比賽策略。
 
適合參加人士
參加者應：
  • 能獨立行走，無需依靠助行工具（如手杖或助行器）。
  • 平時有恆常運動習慣，並能參與中等強度體能活動。
  • 能安全完成步行、轉身、伸手及改變方向等動作。
  • 如對健康狀況或是否適合參與課程有任何疑問，請先諮詢家庭醫生或醫療專業人士。
 
課程提示
參加者須：
  • 穿著舒適運動服裝。
  • 穿著全場地網球鞋或匹克球專用鞋（不建議穿跑鞋）。
  • 自備匹克球球拍。如參加練習班，請自備匹克球。
  • 自備水瓶，保持充足水分。
  • 於第一次上課前閱讀《匹克球安全守則》。
 
參加者聲明
報名參加本課程即代表參加者確認自己能夠安全參與中等強度體能活動。

 

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