Program Registration

(300SS)  2025/04/01 - 2026/03/31  Knitting Club@300SS


Site: 300SS
Program Code: WEL25012
Program: Group
Category: Wellness
Type: In-Person
編織組在300SS (小組活動不設導師)
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/03 - 2026/03/26  Brain Rhythmic Exercise (Rev Karl L)

image of EPA71026
Site: 300SS
Program Code: EPA71026
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/03 - 2025/05/08  Line Dance - L2+/3 (Pooh - Elsa L)


Site: 300SS
Program Code: WEL25082
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 L2+/3
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
6 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/03 - 2026/03/26  Falls Prevention (Jose B)

image of EPA72032
Site: 300SS
Program Code: EPA72032
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/03 - 2026/03/26  Cardio Exercise (Jose B)

image of EPA71020
Site: 300SS
Program Code: EPA71020
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Gentle Fitness (Jose B)

image of EPA71019
Site: 300SS
Program Code: EPA71019
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/31  Mandarin Seniors Hub


Site: 300SS
Program Code: WEL25025
Program: Group
Category: Wellness
Type: In-Person
退休樂 51
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Qigong Practice 六字訣＋養生築基 - 站式 (Albert C)

image of EPA71031
Site: 300SS
Program Code: EPA71031
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Qigong Practice 易筋經 (Albert C)

image of EPB71031
Site: 300SS
Program Code: EPB71031
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2025/06/06  Table Tennis Practice - A@300SS


Site: 300SS
Program Code: WEL25019
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - A 組在300SS (小組活動不設導師)
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class:Apr 11, 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2025/06/20  Window 10 & 11 - Beginner (Michael C)


Site: 300SS
Program Code: WEL25037
Program: Interest Class
Category: Wellness
Type: In-Person
Windows 10/11 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: Apr 11, 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Gentle Fitness (Jose B)

image of EPA71033
Site: 300SS
Program Code: EPA71033
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Carefirst Scarborough Woburn Community Hub & Adult Day Centre, 705 Progress Ave, Unit 36&37, Scarborough, ON M1H 2X1
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2025/06/20  iPhone/iPad - Beginner (Michael C)


Site: 300SS
Program Code: WEL25038
Program: Interest Class
Category: Wellness
Type: In-Person
iPhone/iPad - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: Apr 11, 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Line Dance Practice - L1+ (Pooh Team)

image of EPA61014
Site: 300SS
Program Code: EPA61014
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Gentle Fitness (Jose B)

image of EPB71033
Site: 300SS
Program Code: EPB71033
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Carefirst Scarborough Woburn Community Hub & Adult Day Centre, 705 Progress Ave, Unit 36&37, Scarborough, ON M1H 2X1
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2025/06/06  Table Tennis Practice - B@300SS


Site: 300SS
Program Code: WEL25020
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - B 組在300SS (小組活動不設導師)
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: Apr 11, 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/04 - 2026/03/27  Line Dance Practice - L2 (Pooh Team)

image of EPA61015
Site: 300SS
Program Code: EPA61015
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/05 - 2026/03/28  Qigong Practice (Anissa H)

image of EPA61059
Site: 300SS
Program Code: EPA61059
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/05 - 2026/03/28  Qigong Practice (Anissa H)

image of EPB61059
Site: 300SS
Program Code: EPB61059
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2026/03/30  Qigong Practice (Anissa H)

image of EPA71001
Site: 300SS
Program Code: EPA71001
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2026/03/30  Cardio Exercise (Jose B)

image of EPA71010
Site: 300SS
Program Code: EPA71010
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2026/03/30  Brain Rhythmic Exercise (Rev Karl L)

image of EPA71023
Site: 300SS
Program Code: EPA71023
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2026/03/30  Qigong Practice (Anissa H)

image of EPB71001
Site: 300SS
Program Code: EPB71001
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2025/06/16  Line Dance - L1+ (Cecilia T)


Site: 300SS
Program Code: WEL25001
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2026/03/30  Dancercise - L1+ (Pooh - Winnie Y)

image of EPA61012
Site: 300SS
Program Code: EPA61012
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2025/06/16  Line Dance - L1 (Cecilia T)


Site: 300SS
Program Code: WEL25002
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: May 19
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2025/06/02  Table Tennis Practice - C@705


Site: 300SS
Program Code: WEL25023
Program: Group
Category: Wellness
Type: In-Person
乒乓球練習 - C組@705 (小組活動不設導師)
Location: Carefirst Scarborough Woburn Community Hub & Adult Day Centre, 705 Progress Ave, Unit 36 & 37, Scarborough, ON M1H 2X1
8 Sessions
No class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2025/06/16  Cantonese Opera Sharing Group (組長：Alvin C師兄)


Site: 300SS
Program Code: WEL25011
Program: Group
Category: Wellness
Type: In-Person
粤韻曲藝研習小組
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: May 19
 
介紹及分享有關粵曲入門基本知識、發聲及呼吸方法和粵曲應用曲牌。歡迎粵曲愛好者參加。
練習曲目:
此恨綿綿無絕期 
西湖情
南浦惜別
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/07 - 2025/06/16  Line Dance - Beginner (Cecilia T)


Site: 300SS
Program Code: WEL25003
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 sessions
No Class: May 19
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/08 - 2026/03/31  Qigong Practice (Brenda H)

image of EPA71003
Site: 300SS
Program Code: EPA71003
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/08 - 2026/03/31  Qigong Practice (Brenda H)

image of EPB71003
Site: 300SS
Program Code: EPB71003
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/08 - 2025/06/10  Chinese Calligraphy - Beginner (Peter L)


Site: 300SS
Program Code: WEL25013
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
書體：隸書
 
請自備以下用品上課：
1. 墊檯布一張
2. 水寫布
3. 無邊紙︰米家格（7.5cm或3英寸)
4. 聯筆（寫對聯用）大號
5. 屏筆（寫對四屏用）較細號
6. 墨汁一枝或墨硯一個
7. 筆山一個
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/06/11  Health Stretching Exercise (Anissa H)


Site: 300SS
Program Code: WEL25027
Program: Interest Class
Category: Wellness
Type: In-Person
保健拉筋伸展操
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Stretching is a physical exercise that requires putting a body part in a certain position that’ll serve in the lengthening and elongation of the muscle or muscle group and thus enhance its flexibility and elasticity.
(Benefits of stretching: Improve your performance in physical activities, reduce your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively, enhance your ability to do daily activities.
 
Please bring a yoga mat.

伸展運動是一種體育鍛煉, 需要將身體的某個部位置於特定位置, 以起到拉長和伸長肌肉或肌內群的作用, 從而增強其柔韌性和彈性。
(拉伸的好處: 提高在運動中的表現, 降低受傷風險, 幫助關節進行全方位運動, 增加肌肉血流量, 讓肌肉最有效地工作, 提高日常活動的能力)。
 
請自備瑜伽墊。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2026/03/25  Falls Prevention (Jose B)

image of EPA72035
Site: 300SS
Program Code: EPA72035
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/06/11  Health Qigong - Da Wu (Anissa H)


Site: 300SS
Program Code: WEL25028
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 大舞
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Health Qigong - Da Wu, is based on the "Da Wu" recorded in ancient literature as its guiding ideology. It focuses on the flexion and extension, rotation and other movements of all joints in the body. It is a set of exercises that open up joints and promote exercise through dance.
 
健身氣功-大舞，以古代文獻中記載的「大舞」為編創主導思想，注重全身各關節的屈伸、環轉等運動，是一套通利關節、以舞宣導的功法。 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/06/11  Sunset Kung Fu Fan Part 2 (Anissa H)


Site: 300SS
Program Code: WEL25029
Program: Interest Class
Category: Wellness
Type: In-Person
夕陽美功夫扇 第二節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Open to members who have previous Fan routine experience. 
 
"Sunset Kung Fu Fan" is a sister chapter created after "Tai Chi Kung Fu Fan". It is also based on martial arts movements, appropriately absorbs elements of Peking Opera and dance, and combines the content and rhythm of "Chinese Kung Fu" songs to form a song and dance, alternating between fast and slow. It is both strong and soft, with lively and novel characteristics.
 
此課程適合具備練習扇子套路經驗的社員。
 
「夕陽美功夫扇」是繼「太極功夫扇」之後創編的姐妹篇，同樣以武術動作為基礎，適當吸收京劇、舞蹈成份，結合「中國功夫」歌曲的內容節奏，構成了載歌載舞，快慢相間，剛柔並舉，活潑新穎的特色。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/05/07  Line Dance - L1+/2 (Pooh - Elsa L)


Site: 300SS
Program Code: WEL25080
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1+/2
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
5 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/05/28  Table Tennis - Beginner Part 1 (Raymond K/Dominic L)


Site: 300SS
Program Code: WEL25014
Program: Interest Class
Category: Wellness
Type: In-Person
兵乓球培訓 - 初班 第一節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2025/04/09  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL25039
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/09 - 2026/03/25  Dancercise - L1+/2 (Pooh - Elsa L)

image of EPA61013
Site: 300SS
Program Code: EPA61013
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/06/12  Wudang Taichi Sword & Yang Style 32 Sword - Beginner/Intermediate (Lesley L)


Site: 300SS
Program Code: WEL25030
Program: Interest Class
Category: Wellness
Type: In-Person
武當太極劍 及 楊家32式太極劍 - 初/中班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Wudang Taichi Sword is a combination of the Traditional Wudang Sword, Traditional Taichi Sword routines and Bagua Footwork. It is worth to describe Wudang Sword is one the most famous martial arts in Mainland China.
 
The postures and transitions between movements of Wudang Tai Chi Sword is relatively complex. One will learn sword movements such as parrying, piercing, chopping and penetrating. Several sword applications will also be covered in the class to enrich the lesson materials and hopefully make it more meaningful and enjoyable.
 
 <武當太極劍> 是在傳統武當劍和太極劍的基礎上編創的一個武術套路。此套路不僅表現了太極劍的輕靈沉著、連綿不斷； 而且具有武當劍的 優美瀟灑 與及 靈活多變的特色。可謂快慢相間，剛柔並濟。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/05/01  Chinese Calligraphy Intermediate (Grace M)


Site: 300SS
Program Code: WEL25008
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法中班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
4 Sessions
 
請自備以下用品上課：
1. 宣紙10張或半刀紙
2. 兼毫毛筆中號一枝
3. 吳竹墨汁一枝(選綠色樽較適合，或紫色樽也可)
4. 細畫氈
5. 小碟2隻
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/06/05  36 form Taichi Saber & Wudang Taichi Sword - Review (Lesley L)


Site: 300SS
Program Code: WEL25031
Program: Interest Class
Category: Wellness
Type: In-Person
三十六式太極刀 及 武當太極劍 - 溫習
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
9 Sessions
 
Open to members who have previous Wudang Taichi Sword experience.
 
Tai Chi Sabre 36 Form was created by Master Ma Chunxi. This routine combines Tai Chi fundamental principles and sabre skills perfectly together. Via the integration of sabre techniques, footwork,  hand forms and Tai Chi theory, it precisely demonstrates the power, strength and graceful body movements of Tai Chi Sabre.
 
此課程適合具備武當太極劍基礎的社員。
 
馬春喜老師編創的三十六式太極刀將太極與刀法融會貫通於一體。 把各種刀法和各種步法、手型、巧妙地編排起來，既不失太極拳的風格，又給人一種刀法多變、身法自然的清新感，充分展現太極刀剛健有力的風格特點。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/05/15  Pastel Nagomi Art - Absolute Beginner (Kam Yan Y)

image of WEL25052
Site: 300SS
Program Code: WEL25052
Program: Interest Class
Category: Wellness
Type: In-Person
和諧粉彩繪畫班 - 初級新手班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
6 Sessions
 
Pastel Nagomi Art is a form of healing art founded in Japan, which uses powered pastels and fingers to create a transparent, gentle, warm and heart-touching art through simple yet unique ways of painting techniques.
Regardless of age and different skill levels, anyone can complete a piece of artwork without much difficulty. There is no right or wrong or any drawing rules. The therapeutic nature of this pastel art is able to sooth emotions, restore confidence, relax your mind, reduce stress and depression.
 
Please bring the following tools to class:
1. Eraser
2. Pencil
3. cutter
4. Ruler
5. Scissor
 
日本和諧粉彩藝術是一門療癒系的粉彩指繪藝術, 直接以手指作畫。繪畫時手指直接感受與畫紙磨擦的觸感，不知不覺間達到心繪的療癒藝術效果。
不受年齡限制, 亦無需要有美術經驗, 參加者藉著透過創作過程,可舒緩情緒及壓力, 而每位參與者也可以輕鬆完成畫作。
 
請自備以下工具上課：
1. 橡皮擦
2. 鉛筆
3. 𠝹刀
4. 間尺
5. 剪刀
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/05/29  Chinese Calligraphy - Beginner (Grace M)


Site: 300SS
Program Code: WEL25009
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
 
書體：篆書
 
請自備以下用品上課：
1. 宣紙10張或半刀紙
2. 兼毫毛筆中號一枝
3. 吳竹墨汁一枝(選綠色樽較適合，或紫色樽也可)
4. 細畫氈
5. 小碟2隻
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/06/05  Chen Style Taijiquan 56 Form (Lesley L)


Site: 300SS
Program Code: WEL25032
Program: Interest Class
Category: Wellness
Type: In-Person
陳式五十六式太極拳
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
9 Sessions
 
Chen Style Taijiquan 56 Form is one of the typical routines in international martial art competitions. It is compiled on the basis of traditional Chen Style Taijiquan 1st and 2nd Routines.
Chen Style 56 Tijiquan puts a lot of emphases onspiral twisting force, loosening, agility, and springing techniques.
 
陳式五十六式太極拳是陳家太極拳競賽套路。它以纏繞摺疊、松活彈抖、剛柔並濟、快慢相間、蓄髮互變、節奏明顯的特點獨樹一幟。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/10 - 2025/06/05  Fundamental Guitar Skills for Folk Songs Lovers (C P C)


Site: 300SS
Program Code: WEL25048
Program: Interest Class
Category: Wellness
Type: In-Person
民歌結他初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
9 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/14 - 2025/04/14  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL25005
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Osmanthus and Red Bean Pudding & Glutinous Rice Dumpling with Black Eyed Bean Filling
桂花紅豆糕 & 眉豆鹹茶粿
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/15 - 2025/06/17  Line Dance - Beginner (Yvonne A)


Site: 300SS
Program Code: WEL25017
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/15 - 2025/06/17  Line Dance - L1+ (Yvonne A)


Site: 300SS
Program Code: WEL25018
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L1+
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/16 - 2025/04/16  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL25040
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/22 - 2025/06/24  Health Qigong - Wu Qin Xi (Brenda H)


Site: 300SS
Program Code: WEL25050
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 五禽戲
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
Wu Qin Xi or Five-Animal Exercises imitating the movements of tiger, deer, bear, ape and bird was created by the famous doctor, Hua Tuo. The movements are designed to organically combine physical aesthetics with modern kinesiology resulting in the harmony of body, qi and mind.
 
「五禽戲」為東漢名醫華佗所創 ，是一套仿效虎﹑鹿﹑熊﹑猿﹑鳥活動特式的健身運動 。「健身氣功 - 五禽戲」由上海體育學院編創。該功法繼承傳統「五禽戲」的精華 ，在形神兼備﹑意氣相隨﹑內外合一 ，以達至三調合一的健身效果。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/23 - 2025/04/23  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL25041
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/24 - 2025/06/26  Simplified Taijiquan 8 Forms & 8 Forms & 5 Steps (Foulata L)


Site: 300SS
Program Code: WEL25117
Program: Interest Class
Category: Wellness
Type: In-Person
八式拳 及 八法五步
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 

八式拳：採用了楊式大架太極拳中最為主要和基礎的八個動作。 內容精煉、易學易記，動作柔和平穩，練起來輕鬆自如，均勻緩慢，若行雲流水，連綿不斷。對於初學者是一套行之有效、體驗楊式太極拳動作風格的拳術。

太極（八法五步）：是在現有各流派太極拳的基礎上，從最核心的八法五步技術入 手，即：掤、捋、擠、按、採、挒、肘、靠八種手法，以及進、退、 顧、盼、定五種步法，進行了研究系統的研究和易煉性，數量為娛樂性理想的太極拳入門套路。

 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/04/30 - 2025/04/30  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL25042
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/05/07 - 2025/07/09  Mandarin Choir (Pauline Y)


Site: 300SS
Program Code: WEL25107
Program: Interest Class
Category: Wellness
Type: In-Person
國語歌詠班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/05/12 - 2025/05/12  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL25006
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Sesame Roll & Sesame Layer Cake
芝麻卷 & 黑芝麻千層糕
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/05/16 - 2025/06/20  Er-Hu for Beginners (Feva L)


Site: 300SS
Program Code: WEL25034
Program: Interest Class
Category: Wellness
Type: In-Person
二胡初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
6 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/06/09 - 2025/06/09  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL25007
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Japanese Cheese Cake & Curry Beef Rolls
日式芝士蛋糕 & 咖哩牛肉卷
 

<< FULL 滿額 >>

This program is in your shopping cart.

(300SS)  2025/06/13 - 2025/07/11  Yang Taichi 24 Forms - Absolute Beginner (Terry Y)


Site: 300SS
Program Code: WEL25069
Program: Interest Class
Category: Wellness
Type: In-Person
楊家太極24式 - 初級新手班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
5 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/03 - 2026/03/26  Knitting Club@420


Site: YRO
Program Code: WEL25077
Program: Group
Category: Wellness
Type: In-Person
編織組 在420 (小組活動不設導師)
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
No Class: Deb 25, Jan 1, 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/03 - 2025/06/05  Windows 10/11 - Beginner (Michael C)


Site: YRO
Program Code: WEL25036
Program: Interest Class
Category: Wellness
Type: In-Person
Windows 10/11 - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/03 - 2025/06/19  Yoga - Intermediate/Advance (Betty C)


Site: YRO
Program Code: WEL25109
Program: Interest Class
Category: Wellness
Type: In-Person
瑜伽 - 中/高班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: Apr 10, May 1
 
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/04 - 2026/03/27  Gentle Fitness (Carson O)

image of EPA61129
Site: YRO
Program Code: EPA61129
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/04 - 2026/03/27  Gentle Fitness (Carson O)

image of EPA61128
Site: YRO
Program Code: EPA61128
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/04 - 2025/05/16  Pastel Nagomi Art - Absolute Beginner (Kam Yan Y)

image of WEL25054
Site: YRO
Program Code: WEL25054
Program: Interest Class
Category: Wellness
Type: In-Person
和諧粉彩繪畫班 - 初級新手班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
6 Sessions
No Class: Apr 18
 
Pastel Nagomi Art is a form of healing art founded in Japan, which uses powered pastels and fingers to create a transparent, gentle, warm and heart-touching art through simple yet unique ways of painting techniques.
 
Regardless of age and different skill levels, anyone can complete a piece of artwork without much difficulty. There is no right or wrong or any drawing rules. The therapeutic nature of this pastel art is able to sooth emotions, restore confidence, relax your mind, reduce stress and depression.
 
Please bring the following tools to class:
1. Eraser
2. Pencil
3. cutter
4. Ruler
5. Scissor
 
日本和諧粉彩藝術是一門療癒系的粉彩指繪藝術, 直接以手指作畫。繪畫時手指直接感受與畫紙磨擦的觸感，不知不覺間達到心繪的療癒藝術效果。
 
不受年齡限制, 亦無需要有美術經驗, 參加者藉著透過創作過程,可舒緩情緒及壓力, 而每位參與者也可以輕鬆完成畫作。
 
請自備以下工具上課：
1. 橡皮擦
2. 鉛筆
3. 𠝹刀
4. 間尺
5. 剪刀

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/04 - 2025/06/13  Shufa Group A (Man Kuen W)


Site: YRO
Program Code: WEL25057
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - A組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: Apr 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/04 - 2025/06/13  Shufa Group B (Man Kuen W)


Site: YRO
Program Code: WEL25058
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - B組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: Apr 18
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/07 - 2025/06/16  iPhone/iPad - Beginner (Michael C)


Site: YRO
Program Code: WEL25035
Program: Interest Class
Category: Wellness
Type: In-Person
iPhone/iPad - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/08 - 2026/03/31  Falls Prevention (Betty Y)

image of EPB62019
Site: YRO
Program Code: EPB62019
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/08 - 2026/03/31  Falls Prevention (Betty Y)

image of EPA62020
Site: YRO
Program Code: EPA62020
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/09 - 2026/03/25  Falls Prevention (Ivan L)

image of EPA62017
Site: YRO
Program Code: EPA62017
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(YRO)  2025/04/09 - 2026/03/25  Falls Prevention (Ivan L)

image of EPA62018
Site: YRO
Program Code: EPA62018
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
2025 -2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/03 - 2025/06/05  Table Tennis Group C


Site: BHSP
Program Code: OUT25064
Program: Group
Category: Outreach
Type: In-Person
兵乓球 - C 組
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/03 - 2025/05/08  Line Dance L1+/2 (Pooh - Hilda K)


Site: BHSP
Program Code: OUT25049
Program: Interest Class
Category: Outreach
Type: In-Person
排舞 L1+/2
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/03 - 2025/06/05  Table Tennis Group D


Site: BHSP
Program Code: OUT25065
Program: Group
Category: Outreach
Type: In-Person
兵乓球 - D 組
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/03 - 2026/03/26  Cardio Exercise (Betty Y)

image of EPA61119
Site: BHSP
Program Code: EPA61119
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/03 - 2026/03/26  Gentle Fitness (Betty Y)

image of EPB61119
Site: BHSP
Program Code: EPB61119
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2026/03/30  Qigong Practice (Brenda H)

image of EPA61120
Site: BHSP
Program Code: EPA61120
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2025/06/16  Shufa (Man Kuen W)


Site: BHSP
Program Code: OUT25056
Program: Interest Class
Category: Outreach
Type: In-Person
中國書法
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
No Class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2026/03/30  Qigong Practice (Brenda H)

image of EPB61120
Site: BHSP
Program Code: EPB61120
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2025/06/16  Table Tennis Group A


Site: BHSP
Program Code: OUT25062
Program: Group
Category: Outreach
Type: In-Person
兵乓球 - A 組
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 sessions
No Class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2026/03/30  Cardio Exercise (Carson O)

image of EPA61118
Site: BHSP
Program Code: EPA61118
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/07 - 2026/03/30  Gentle Fitness (Carson O)

image of EPB61118
Site: BHSP
Program Code: EPB61118
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/08 - 2025/06/10  Table Tennis Group B


Site: BHSP
Program Code: OUT25063
Program: Group
Category: Outreach
Type: In-Person
兵乓球 - B 組
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/09 - 2025/06/11  Chen Style 34-Form, Chen Style 24-Form & Yang Style 36-Form Taichi Fan - Practice (Lesley L)


Site: BHSP
Program Code: OUT25033
Program: Interest Class
Category: Outreach
Type: In-Person
陳家太極扇34式教學，陳家太極扇24式及楊家太極扇36式 - 溫習
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
Open to members who have previous Fan routine experience.
此課程適合具備練習扇子套路經驗的社員。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/09 - 2026/03/25  Taichi Practice (Lesley L)

image of EPB61010
Site: BHSP
Program Code: EPB61010
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/15 - 2025/06/17  Yang Style Taichi 24 & 108 Forms - Practice (Rita C)


Site: BHSP
Program Code: OUT25061
Program: Interest Class
Category: Outreach
Type: In-Person
楊家太極24及108式 - 練習班
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
每堂會練習24式及108式各兩次
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/15 - 2026/03/31  Qigong Practice (Henry C)

image of EPA61023
Site: BHSP
Program Code: EPA61023
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/15 - 2025/06/17  Zhonghua Xiang Shan & Yang's Taichi Fan - Chinese Fan Dance (Henry C)


Site: BHSP
Program Code: OUT25108
Program: Interest Class
Category: Outreach
Type: In-Person
中華响扇 & 楊式太極扇
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/22 - 2025/05/27  Sing Along (Lolita S)


Site: BHSP
Program Code: OUT25112
Program: Interest Class
Category: Outreach
Type: In-Person
越唱越開心國粵語金曲
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/23 - 2026/03/25  Qigong Practice (Henry C)

image of EPA61003
Site: BHSP
Program Code: EPA61003
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/23 - 2026/03/25  Taichi Qigong Practice (Henry C)

image of EPB61003
Site: BHSP
Program Code: EPB61003
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(BHSP)  2025/04/24 - 2025/06/26  Health Qigong – Da Wu (Brenda H)


Site: BHSP
Program Code: OUT25051
Program: Interest Class
Category: Outreach
Type: In-Person
健身氣功 - 大舞
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2026/03/26  Falls Prevention (Crystal C)

image of EPA72018
Site: Other
Program Code: EPA72018
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2026/03/26  Cardio Exercise (Crystal C)

image of EPB61073
Site: Other
Program Code: EPB61073
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2026/03/26  Brain Rhythmic Exercise (Rev Karl L)

image of EPB71026
Site: Other
Program Code: EPB71026
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2026/03/26  Qigong Practice (Foulata L)

image of EPB61022
Site: Other
Program Code: EPB61022
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2026/03/26  Cardio Exercise (Jose B)

image of EPB71020
Site: Other
Program Code: EPB71020
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/03 - 2025/06/19  Sing Along Evening (Lolita S)


Site: Other
Program Code: WEL25111
Program: Interest Class
Category: Wellness
Type: Virtual
越唱越開心國粵語金曲

10 Sessions
No Class: Apr 17, May 22
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/04 - 2026/03/27  Gentle Fitness (Crystal C)

image of EPB61041
Site: Other
Program Code: EPB61041
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/04 - 2026/03/27  Gentle Fitness (Jose B)

image of EPB71019
Site: Other
Program Code: EPB71019
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/04 - 2026/03/27  Falls Prevention (Crystal C)

image of EPB72017
Site: Other
Program Code: EPB72017
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/04 - 2026/03/27  Line Dance Practice - L1+ (Pooh Team)

image of EPB61014
Site: Other
Program Code: EPB61014
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/04 - 2026/03/27  Line Dance Practice - L2 (Pooh Team)

image of EPB61015
Site: Other
Program Code: EPB61015
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Gentle Fitness (Crystal C)

image of EPA61041
Site: Other
Program Code: EPA61041
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Cardio Exercise (Jose B)

image of EPB71010
Site: Other
Program Code: EPB71010
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2025/06/16  Vocal (Venna K)


Site: Other
Program Code: WEL25116
Program: Interest Class
Category: Wellness
Type: Virtual
聲樂
10 Sessions
No Class: May 19
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Falls Prevention (Crystal C)

image of EPB72018
Site: Other
Program Code: EPB72018
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Qigong Practice (Foulata L)

image of EPA61022
Site: Other
Program Code: EPA61022
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Brain Rhythmic Exercise (Rev Karl L)

image of EPB71023
Site: Other
Program Code: EPB71023
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Dancercise - L1+ (Pooh - Winnie Y)

image of EPB61012
Site: Other
Program Code: EPB61012
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Gentle Fitness (Kay L)

image of EPA61102
Site: Other
Program Code: EPA61102
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Qigong Practice (Anissa H)

image of EPA61025
Site: Other
Program Code: EPA61025
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Cardio Exercise (Sepideh T)

image of EPA61043
Site: Other
Program Code: EPA61043
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/07 - 2026/03/30  Taichi Practice (Anissa H)

image of EPA61024
Site: Other
Program Code: EPA61024
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/08 - 2026/03/31  Falls Prevention (Crystal C)

image of EPA72017
Site: Other
Program Code: EPA72017
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/08 - 2026/03/31  Cardio Exercise (Crystal C)

image of EPB61072
Site: Other
Program Code: EPB61072
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/08 - 2025/06/17  Yoga - Beginner/Intermediate (Betty C)


Site: Other
Program Code: WEL25110
Program: Interest Class
Category: Wellness
Type: Virtual
瑜伽 - 初/中班
10 Sessions
No Class: April 29
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/08 - 2026/03/31  Qigong Practice (Anissa H)

image of EPB61025
Site: Other
Program Code: EPB61025
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/08 - 2026/03/31  Taichi Practice (Anissa H)

image of EPB61024
Site: Other
Program Code: EPB61024
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/09 - 2026/03/25  Cardio Exercise (Crystal C)

image of EPA61073
Site: Other
Program Code: EPA61073
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/09 - 2026/03/25  Gentle Fitness (Crystal C)

image of EPA61072
Site: Other
Program Code: EPA61072
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/09 - 2026/03/25  Falls Prevention (Sepideh T)

image of EPB62020
Site: Other
Program Code: EPB62020
Program: Fall Prevention
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/09 - 2026/03/25  Gentle Fitness (Sepideh T)

image of EPA61077
Site: Other
Program Code: EPA61077
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/09 - 2026/03/25  Dancercise - L1+/2 (Pooh - Elsa L)

image of EPB61013
Site: Other
Program Code: EPB61013
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/14 - 2025/06/23  Chinese Brush Painting - Intermediate (Debbie M)

image of WEL25076
Site: Other
Program Code: WEL25076
Program: Interest Class
Category: Wellness
Type: Virtual
水墨國畫花鳥 - 中班

6 Sessions
No Class: Apr 21, May 19, 26, Jun 2, 9
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/25 - 2026/03/27  Qigong Practice (Henry C)

image of EPA61028
Site: Other
Program Code: EPA61028
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/04/25 - 2026/03/27  Qigong Practice (Henry C)

image of EPB61028
Site: Other
Program Code: EPB61028
Program: Qigong
Category: Exercise & Falls Prevention Program
Type: Virtual
EFPP for 65+
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(Other)  2025/05/21 - 2025/06/25  Everyday Guide to iPhone 101+ (Storage Management) (Agnus N)


Site: Other
Program Code: WEL25084
Program: Interest Class
Category: Wellness
Type: Virtual
活用 iPhone 101+ (儲存管理)
6 Sessions
 
Open to members who have basic knowledge of iPhone.
For iPhone 11 or later.
 
此課程適合具備基本iPhone知識的社員。
只限 iPhone 11或以上型號。
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/03 - 2026/03/26  Line Dance Practice - L1 (Cecilia T)

image of EPA61103
Site: S2114
Program Code: EPA61103
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/03 - 2026/03/26  Line Dance Practice - L1 (Cecilia T)

image of EPB61103
Site: S2114
Program Code: EPB61103
Program: Dancercise
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/03 - 2025/06/05  Line Dance - L2 (Cecilia T)


Site: S2114
Program Code: WEL25004
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L2
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
10 Sessions
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/08 - 2026/03/31  Taichi Practice (Lesley L)

image of EPB61023
Site: S2114
Program Code: EPB61023
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Aaniin Community Centre, 5665 14th Ave., Markham, ON L3S 3K5
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/08 - 2026/03/31  Taichi Practice (Lesley L)

image of EPA61009
Site: S2114
Program Code: EPA61009
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Aaniin Community Centre, 5665 14th Ave., Markham, ON L3S 3K5
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/08 - 2026/03/31  Taichi Practice (Lesley L)

image of EPB61009
Site: S2114
Program Code: EPB61009
Program: Taichi
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: Aaniin Community Centre, 5665 14th Ave., Markham, ON L3S 3K5
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

(S2114)  2025/04/09 - 2026/03/25  Gentle Fitness (Carson O)

image of EPA61097
Site: S2114
Program Code: EPA61097
Program: Exercise Class
Category: Exercise & Falls Prevention Program
Type: In-Person
EFPP for 65+
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
2025 - 2026
 

<< FULL 滿額 >>

This program is in your shopping cart.

ADD by JT 20250328 This is a website for Carefirst Seniors & Community Services Association. A Member of VICommunity, Powered by QCTI QC Technologies Inc.