Program Registration

(300SS)  2026/06/02 - 2026/06/23  Unlock the Power of AI Tools - Gemini & NotebookLM (Beginner's Workshop) (Wong Sir)


Site: 300SS
Program Code: WEL26123
Program: Workshop
Category: Wellness
Type: In-Person
「 解鎖 AI 工具潛能 」Gemini & NotebookLM （新手入門工作坊）
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
4 Sessions
 
Bring your own smartphone for hands-on practice!
請自備智能手機進行實踐練習!
 
 
 

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(300SS)  2026/06/03 - 2026/08/12  Mandarin Choir (Pauline Y)


Site: 300SS
Program Code: WEL26117
Program: Interest Class
Category: Wellness
Type: In-Person
國語歌詠班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 1
 

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(300SS)  2026/06/04 - 2026/07/09  Line Dance - L2+/3 (Pooh - Elsa L)


Site: 300SS
Program Code: WEL26051
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L2+/3
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
6 Sessions
 
 
 
 

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(300SS)  2026/06/09 - 2026/07/14  Boxing - Beginner (Carson O)


Site: 300SS
Program Code: WEL26145
Program: Interest Class
Category: Wellness
Type: In-Person
拳擊 - 初班
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
6 Sessions
 
This program is designed for members aged 55 to 70 who meet the following criteria:
- No prior boxing experience required
- Able to walk independently without mobility aids (e.g., cane or walker)
- Currently engaged in regular physical activity (e.g., walking, stretching, or exercise classes)                                                  
Boost coordination, strength, balance, and overall mobility to prevent falls. 
 
此課程為 55 至 70歲的社員而設，參加者需符合以下條件：
 
- 無需任何拳擊運動經驗
- 能獨立行走，無需依靠助行工具（如手杖或助行器）
- 每週已有基本運動習慣（如散步、伸展或參加運動班等）
 
提升協調力、下肢肌力與平衡力，改善姿勢、預防跌倒。
 
 

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(300SS)  2026/06/12 - 2026/08/07  Table Tennis Practice - A@300SS


Site: 300SS
Program Code: WEL26157
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - A 組在300SS
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: July 03
 
Reminders:
溫馨提示:
  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

 

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(300SS)  2026/06/12 - 2026/08/07  Table Tennis Practice - B@300SS


Site: 300SS
Program Code: WEL26158
Program: Group
Category: Wellness
Type: In-Person
兵乓球練習 - B 組在300SS
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
8 Sessions
No Class: July 03
 
Reminders:
溫馨提示:
  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

 

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(300SS)  2026/06/17 - 2026/08/26  Health Stretching Exercise (Anissa H)


Site: 300SS
Program Code: WEL26187
Program: Interest Class
Category: Wellness
Type: In-Person
保健拉筋伸展操
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
Stretching is a physical exercise that requires putting a body part in a certain position that’ll serve in the lengthening and elongation of the muscle or muscle group and thus enhance its flexibility and elasticity.

(Potenial Benefits of stretching: Improve your performance in physical activities, reduce your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively, enhance your ability to do daily activities. )
 
Please bring a yoga mat. 

伸展運動是一種體育鍛煉, 需要將身體的某個部位置於特定位置, 以起到拉長和伸長肌肉或肌內群的作用, 從而增強其柔韌性和彈性。

(拉伸的好處: 提高在運動中的表現, 降低受傷風險, 幫助關節進行全方位運動, 增加肌肉血流量, 讓肌肉最有效地工作, 提高日常活動的能力)。

請自備瑜伽墊。 
 

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(300SS)  2026/06/17 - 2026/08/26  Health Qigong - Tai Ji Yang Sheng Zhang (Anissa H)


Site: 300SS
Program Code: WEL26188
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 太極養生杖
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
健身氣功 - 太極養生杖是一套以器械（杖）導引氣血運行的傳統養生功法。透過身體與木杖的協調配合，預期能有效舒緩關節勞損、糾正不良體態、按摩內臟器官，並達到減壓放鬆的效果。
 

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(300SS)  2026/06/17 - 2026/08/26  Taichi Kung Fu Fan - Review & Sunset Kung Fu Fan Part 1 (Anissa H)


Site: 300SS
Program Code: WEL26189
Program: Interest Class
Category: Wellness
Type: In-Person
太極功夫扇 - 溫習及夕陽美功夫扇 第一節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
10 Sessions
No Class: July 01
 
 
Taichi Kung Fu Fan was created by the Beijing Senior Sports Association to support Beijing’s bid to host the 2008 Olympic Games. Taichi Kung Fu Fan absorbs the essence of traditional Chinese martial arts, integrates Taichi movements and different styles of martial movements, and swings the fan combined with Taichi exercise skills flexibly. (Benefits of practicing Taichi Kung Fu Fan: Enhance physical function status, breathing, microcirculation, balancing and bodybuilding). 
 
Sunset Kung Fu Fan" is a sister chapter created after "Tai Chi Kung Fu Fan". It is also based on martial arts movements, appropriately absorbs elements of Peking Opera and dance, and combines the content and rhythm of "Chinese Kung Fu" songs to form a song and dance, alternating between fast and slow. It is both strong and soft, with lively and novel characteristics.

太極功夫扇是北京老年體協為支持北京申辦2008年奧運會而創編的,太極功夫扇吸取中華傳統武術精華,將太極拳動作共熔一爐,靈活地結合扇子揮舞與太極運動技巧。(練習太極功夫扇好處:改善身體機能,調整呼吸吐納,改善血氣循環,提高平衡力,具有健美作用)。
 
「夕陽美功夫扇」是繼「太極功夫扇」之後創編的姐妹篇，同樣以武術動作為基礎，適當吸收京劇、舞蹈成份，結合「中國功夫」歌曲的內容節奏，構成了載歌載舞，快慢相間，剛柔並舉，活潑新穎的特色。
 
 
 

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(300SS)  2026/06/19 - 2026/07/17  Yang Tai Chi 24 Forms - Absolute Beginner Part 1 (Terry Y)


Site: 300SS
Program Code: WEL26180
Program: Interest Class
Category: Wellness
Type: In-Person
楊家太極24式 - 初級新手班 第一節
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
5 Sessions

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(300SS)  2026/06/25 - 2026/06/25  Hand-built Pottery Workshop (Sheila T)


Site: 300SS
Program Code: WEL26045
Program: Workshop
Category: Wellness
Type: In-Person
手捏陶瓷
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Please bring the following tools to class:
1. One Plastic box (approx. 11” x 8')
2. One Cutting Boarding (approx. 10” x 13”)
3. One Flat Wooden Rice Paddle
4. One Wooden Rolling Pin (11")
5. One Small Piece of Sponge
6. One Plastic Cup
7. One Set of Painting Brush (Brush Size: Large – Small)
8. Wooden Pottery Tools Set*
9. One Gift Card (no cash value)
10. One Ruler (12”)
11. One Small Cloth/Towel
12. One Table Knife
13. One Sandpaper Sheet*
 
*Can borrow materials from classmates for the first workshop
 
請自備以下工具上課：
1. 膠盒一個 (約11吋 x 8吋)
2. 砧板一塊 (約10吋 x 13吋)
3. 平版飯壳一個
4. 圓木棍一條 (11吋)
5. 海棉一小塊
6. 膠水杯一個
7. 畫筆 (大 - 小) 一套
8. 手捏陶瓷木具一套 *
9. 沒有餘額的膠禮物咭一張
10. 間尺一把(12吋)
11. 小布巾一條
12. 餐刀一把
13. 沙紙一張*
 
*第一堂可先向同學借用
 

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(300SS)  2026/06/29 - 2026/06/29  Baking Like a Pro with Master Tsui - Cake Basics 101 (Master Tsui)


Site: 300SS
Program Code: WEL26216
Program: Workshop
Category: Wellness
Type: In-Person
《約咗徐師傅》蛋糕基本功101
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
 
Sponge/Birthday Cake Base ⽣⽇蛋糕底
 
 

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(300SS)  2026/07/06 - 2026/07/06  Baking Like a Pro with Master Tsui - Cake Basics 101 (Master Tsui)


Site: 300SS
Program Code: WEL26217
Program: Workshop
Category: Wellness
Type: In-Person
《約咗徐師傅》蛋糕基本功101
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Swiss Roll 瑞⼠卷

 

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(300SS)  2026/07/07 - 2026/09/29  Health Qigong - Tai Chi Yang Sheng Zhang (Brenda H)


Site: 300SS
Program Code: WEL26198
Program: Interest Class
Category: Wellness
Type: In-Person
健身氣功 - 太極養生杖
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
12 Sessions
No Class: Aug 25
 
 
 
 

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(300SS)  2026/07/13 - 2026/07/13  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26134
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Eight-Treasure Stuffed Duck & Smoked Fish

八寶鴨 & 薰魚
 

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(300SS)  2026/07/20 - 2026/07/20  Baking Like a Pro with Master Tsui - Cake Basics 101 (Master Tsui)


Site: 300SS
Program Code: WEL26218
Program: Workshop
Category: Wellness
Type: In-Person
《約咗徐師傅》蛋糕基本功101
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Paper-Cup Sponge Cake 紙包蛋糕


 

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(300SS)  2026/08/10 - 2026/08/10  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26135
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Braised Wheat Gluten & Braised Wheat Gluten with Mushroom
and Bean Curd Sticks

烤麩製作 & 烤麩炆冬菇支竹

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(300SS)  2026/09/14 - 2026/09/14  DIY Cooking (Wendy A)


Site: 300SS
Program Code: WEL26136
Program: Workshop
Category: Wellness
Type: In-Person
樂活「煮」意
Location: 300 Silver Star Blvd, Scarborough, ON M1V 0G2
1 Session
 
Butterfly Biscuit & Baked Lotus Paste Mooncake / Taro Mooncake
 
蝴蝶酥 & 焗蛋黃蓮蓉 / 芋蓉月餅
 

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(YRO)  2026/06/01 - 2026/06/30  Happy Together@YRO Punch Card


Site: YRO
Program Code: PUN26006
Program: Dining
Category: Wellness
Type: In-Person
【樂聚耆暉】在約克活動咭

Terms and Conditions

  • The punch card is non-refundable and cannot be re-issued.
  • The time period cannot be extended beyond June 30, 2026.
  • The punch card must be presented at each visit.

 

購票須知

  • 活動咭不設退款或補發。
  • 活動咭有效期至2026年6月30日，逾期無效。
  • 每次參與活動，必須出示有效的活動咭。

 

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(YRO)  2026/06/16 - 2026/08/18  Window 11 - Beginner (Michael C)


Site: YRO
Program Code: WEL26140
Program: Interest Class
Category: Wellness
Type: In-Person
Windows 11 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
 

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(YRO)  2026/06/16 - 2026/08/04  Chair Yoga with Jessica @ 420 (Jessica L)


Site: YRO
Program Code: WEL26137
Program: Interest Class
Category: Wellness
Type: In-Person
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
8 Sessions
 
Chair yoga is a form of yoga that you can do while sitting comfortably in a chair. All movements, breathing exercises, and relaxation techniques are done in a seated position. It is suitable for everyone, especially for those who may find it difficult to balance, stand for long periods, or get up and down from the floor.

Potential Benefits of Chair Yoga:
• Better balance and mobility;
• Lower stress and anxiety;
• Improved memory and focus.

No prior experience needed. Beginners are welcome!
 

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(YRO)  2026/06/18 - 2026/09/03  Shufa - Beginner (Man Kuen W)


Site: YRO
Program Code: WEL26169
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 16, 23
 
 

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(YRO)  2026/06/19 - 2026/09/04  Shufa Group A (Man Kuen W)


Site: YRO
Program Code: WEL26170
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - A組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 17, 24
 
 
 

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(YRO)  2026/06/19 - 2026/09/04  Shufa Group B (Man Kuen W)


Site: YRO
Program Code: WEL26171
Program: Interest Class
Category: Wellness
Type: In-Person
中國書法 - B組
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
10 Sessions
No Class: July 17, 24
 
 

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(YRO)  2026/07/22 - 2026/09/09  Chinese Brush Painting - Beginner (Debbie M)

image of WEL26125
Site: YRO
Program Code: WEL26125
Program: Interest Class
Category: Wellness
Type: In-Person
水墨國畫 - 初班
Location: 420 Highway 7 East, Unit 102, Richmond Hill, ON L4B 3K2
4 Sessions
No Class: July 29; Aug 12, 26; Sept 02
 
1. 毛筆- 兼毫（大中小), 狼毫（大中小）
2. 墨汁
3. 宣紙- 生宣（淨皮單宣）
4. 顏色- 中國畫顏色一盒
5. 調色碟- 最好用磁碟
6. 洗筆器皿-小塑膠桶
7. 墊布- 可以買或舊毛毯
 
 
 

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(BHSP)  2026/05/21 - 2026/06/25  Line Dance L1+ (Pooh - Hilda K)


Site: BHSP
Program Code: OUT26070
Program: Interest Class
Category: Outreach
Type: In-Person
排舞 L1+
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
 
Suitable for participants with basic knowledge of Line Dance.
 
適合已掌握排舞基礎步人士。
 

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(BHSP)  2026/06/16 - 2026/08/18  Sing Along (Lolita S)


Site: BHSP
Program Code: OUT26146
Program: Interest Class
Category: Outreach
Type: In-Person
越唱越開心國粵語金曲
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
 
 

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(BHSP)  2026/06/16 - 2026/08/18  Table Tennis Practice - B @BHSP


Site: BHSP
Program Code: OUT26142
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - B組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions

Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/18 - 2026/08/20  Table Tennis Practice - C @BHSP


Site: BHSP
Program Code: OUT26143
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - C組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions

Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/18 - 2026/08/20  Table Tennis Practice - D @BHSP


Site: BHSP
Program Code: OUT26144
Program: Group
Category: Outreach
Type: In-Person
乒乓球練習 - D組 在灣景山
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
 Reminders:

溫馨提示:

  • 請自備乒乓球及球拍參加活動
  • 穿著合適運動服裝及室內運動鞋
  • 請在第一節課堂前閱讀『乒乓球活動安全須知』

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(BHSP)  2026/06/23 - 2026/08/25  Xiyangmei Kung Fu Fan, Zhonghua Xiang Shan & Yang Taichi Fan - Practice (Henry C)


Site: BHSP
Program Code: OUT26183
Program: Interest Class
Category: Outreach
Type: In-Person
夕陽美功夫扇 及 中華响扇, 楊式功夫扇 – 複習班
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
10 Sessions
 
Xiyangmei Kung Fu Fan (Sunset Kung Fu Fan) based on the movements of Wushu, having moderately absorbed elements from Peking opera and dances, and accompanied by the song of Chinese Kung Fu. It has gained a dynamic and novel style of interchanging between quick and slow movements, and a combination of strength and flexibility.

〈夕陽美功夫扇〉以武術動作作為基礎，適當吸收京劇、舞蹈成份。 結合「中國功夫」歌曲的內容節奏，構成了載歌載舞，快慢相間，剛柔並舉，活潑新穎的特色。
 
 
 

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(BHSP)  2026/07/08 - 2026/08/19  What's Your Board Games?


Site: BHSP
Program Code: OUT26221
Program: Group
Category: Wellness
Type: In-Person
桌遊相聚
Location: Bayview Hill Community Centre, 114 Spadina Road, Richmond Hill, ON L4B 2Y9
6 Sessions
No Class: July 22
 
Bridge, Chess, Chinese Chess, 6 Nimmt!, Dominoes, Uno, and more… Register in advance and join the fun!

橋牌、國際象棋、中國象棋、⽜頭王、多⽶諾⻣牌、各式各樣的桌上遊戲 ...... 歡迎預先報名，⼀起同樂！
 

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(Other)  2026/06/15 - 2027/03/29  「鬆一鬆」網上活動系列：美味煮意


Site: Other
Program Code: WEL26128
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：美味煮意
2026 - 2027 
No Class: Aug 3; Sept 7; Oct 12; Feb 15, 2027
 
 
入廚愛好者互相交流煮食心得，分享美食食譜。
 
 
 

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(Other)  2026/06/15 - 2027/03/29  「鬆一鬆」網上活動系列：男士交流會


Site: Other
Program Code: WEL26129
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：男士交流會
2026 - 2027 
No Class: Aug 3; Sept 7; Oct 12; Feb 15, 2027
 
 
男士聚首，傾談退休的生活、趣事、瑣事、樂事。
 
 

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(Other)  2026/06/16 - 2027/03/30  「鬆一鬆」網上活動系列：津品『啡、茶』


Site: Other
Program Code: WEL26130
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：津品『啡、茶』
2026 - 2027
 
茶藝及咖啡愛好者，從各式茶飲及咖啡，分享彼此的體驗，拉近大家的距離。
 
 

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(Other)  2026/06/18 - 2026/08/20  Sing Along Evening - Thursday (Lolita S)


Site: Other
Program Code: WEL26147
Program: Interest Class
Category: Wellness
Type: Virtual
越唱越開心國粵語金曲 - 星期四
10 Sessions
 
 
 

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(Other)  2026/06/19 - 2027/03/26  「鬆一鬆」網上活動系列：綠意相聚


Site: Other
Program Code: WEL26131
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：綠意相聚
2026 - 2027
No Class: Jan 1, 2027
 
彼此交流種植樂趣，種植養護、肥料配搭。
 
 

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(Other)  2026/06/19 - 2027/03/26  「鬆一鬆」網上活動系列：『正念、心澄』 星期五


Site: Other
Program Code: WEL26132
Program: Group
Category: Wellness
Type: Virtual
「鬆一鬆」網上活動系列：『正念、心澄』星期五
2026 - 2027
No Class: Jan 1, 2027
 
基本靜觀呼吸、禪繞畫練習及互動分享，平靜心靈。
 
 
 
 
 
 

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(Other)  2026/07/08 - 2026/07/29  Everyday Guide to iPhone 101 for Beginners (Agnus N)


Site: Other
Program Code: WEL26138
Program: Interest Class
Category: Wellness
Type: Virtual
活用 iPhone 101 - 初班
4 Sessions
 
For iPhone 11 or later.
只限 iPhone 11或以上型號。

Explore the settings and operation methods of common basic programs in the latest iOS 26 operating system.
了解iOS 26最新作業系統中手機內常用基本程式的設定和操作方法。
 

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(S2114)  2026/06/04 - 2026/06/25  Pickleball - Beginner Class A (Carson O)


Site: S2114
Program Code: WEL26126
Program: Interest Class
Category: Wellness
Type: In-Person
匹克球培訓 - 初班 A班
Location: 2250 Denison St., Markham, ON L3S 1E9
4 Sessions
 
Please bring your own pickleball paddles. Participants may choose either Class A or Class B.

社員請自備裝備球拍。參加者只可選擇 A班或B班其中一班。
 
 
 

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(S2114)  2026/06/10 - 2026/06/24  AI x Health Workshop


Site: S2114
Program Code: WEL26163
Program: Workshop
Category: Wellness
Type: In-Person
AI x 健康工作坊
Location: 2250 Denison St., Markham, ON L3S 1E9
3 Sessions
 
 
探索人工智能（AI）如何幫助我們管理健康、提升生活質素，開啟智慧健康新時代！
 

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(S2114)  2026/06/18 - 2026/08/27  Line Dance - L2 (Cecilia T)


Site: S2114
Program Code: WEL26197
Program: Interest Class
Category: Wellness
Type: In-Person
排舞 - L2
Location: 2250 Denison St., Markham, ON L3S 1E9 (Markham Chinese Presbyterian Church)
10 Sessions
No Class: Aug 06
 

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(S2114)  2026/07/02 - 2026/07/23  Pickleball - Beginner Class B (Carson O)


Site: S2114
Program Code: WEL26127
Program: Interest Class
Category: Wellness
Type: In-Person
匹克球培訓 - 初班 B班
Location: 2250 Denison St., Markham, ON L3S 1E9
4 Sessions
 
Please bring your own pickleball paddles. Participants may choose either Class A or Class B.

社員請自備裝備球拍。參加者只可選擇 A班或B班其中一班。
 
 
 

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